{"id":9395,"date":"2026-03-30T10:50:22","date_gmt":"2026-03-30T03:50:22","guid":{"rendered":"https:\/\/www.orbita.co.th\/blog\/?p=9395"},"modified":"2026-03-30T10:50:22","modified_gmt":"2026-03-30T03:50:22","slug":"%e3%82%a2%e3%82%af%e3%83%ad%e3%83%90%e3%83%83%e3%83%88%e3%81%ab%e6%8c%91%e6%88%a6","status":"publish","type":"post","link":"https:\/\/www.orbita.co.th\/blog\/%e3%82%a2%e3%82%af%e3%83%ad%e3%83%90%e3%83%83%e3%83%88%e3%81%ab%e6%8c%91%e6%88%a6\/","title":{"rendered":"\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306b\u6311\u6226"},"content":{"rendered":"<h1 data-path-to-node=\"18\">\u30a4\u30f3\u30d5\u30a3\u30cb\u30c8\u3067\u306f\u3001\u65b0\u305f\u306b**\u300c\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u5c02\u9580\u30af\u30e9\u30b9\u300d**\u3092\u958b\u8a2d\u3057\u307e\u3059\u3002<\/h1>\n<p data-path-to-node=\"19\"><strong><span style=\"font-size: 14pt;\">\u61a7\u308c\u306e\u6280\u3092\u3001\u6700\u77ed\u30eb\u30fc\u30c8\u3067\u3002<\/span><\/strong><\/p>\n<p>\u300c\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u30af\u30e9\u30b9\u300d\u6700\u65b0\u6848\u5185<\/p>\n<p>1\u5e74\u30673\u3064\u306e\u5927\u6280\u3092\u30de\u30b9\u30bf\u30fc\uff01\u5e74\u9593\u30ed\u30fc\u30c9\u30de\u30c3\u30d7<\/p>\n<p>\u30a4\u30f3\u30d5\u30a3\u30cb\u30c8\u3067\u306f\u3001\u6bb5\u968e\u3092\u8e0f\u3093\u3067\u78ba\u5b9f\u306b\u5927\u6280\u3092\u7fd2\u5f97\u3059\u308b\u72ec\u81ea\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u2022 \u30101\u5b66\u671f\u3011\u30d0\u30af\u8ee2 (Back Handspring)<\/p>\n<p>\u2022 \u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306e\u738b\u9053\u3002\u307e\u305a\u306f\u3053\u306e\u6280\u3067\u81ea\u4fe1\u3092\u3064\u3051\u307e\u3059\uff01<\/p>\n<p>\u2022 \u30102\u5b66\u671f\u3011\u5074\u5b99 (Aerial Cartwheel)<\/p>\n<p>\u2022 \u624b\u3092\u3064\u304b\u306a\u3044\u83ef\u3084\u304b\u306a\u5074\u8ee2\u3002\u7a7a\u4e2d\u611f\u899a\u3092\u990a\u3044\u307e\u3059\u3002<\/p>\n<p>\u2022 \u30103\u5b66\u671f\u3011\u30cf\u30f3\u30c9\u30b9\u30d7\u30ea\u30f3\u30b0 (Front Handspring)<\/p>\n<p>\u2022 \u524d\u65b9\u3078\u306e\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u56de\u8ee2\u6280\u30021\u5e74\u9593\u306e\u96c6\u5927\u6210\u3067\u3059\u3002<\/p>\n<table data-path-to-node=\"21\">\n<thead>\n<tr>\n<td><strong>\u30af\u30e9\u30b9\u7a2e\u985e<\/strong><\/td>\n<td><strong>\u7279\u5fb4\u30fb\u5185\u5bb9<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"21,1,0,0\"><b data-path-to-node=\"21,1,0,0\" data-index-in-node=\"0\">\u901a\u5e38\u30af\u30e9\u30b9<\/b><\/span><\/td>\n<td>\n<p data-path-to-node=\"21,1,1,0\"><b data-path-to-node=\"21,1,1,0\" data-index-in-node=\"0\">\u3010\u7dcf\u5408\u7684\u306a\u904b\u52d5\u80fd\u529b\u3011<\/b><\/p>\n<p data-path-to-node=\"21,1,1,2\">\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306e\u57fa\u790e \uff0b \u524d\u8ee2\u5f8c\u8ee2\u30fb\u9244\u68d2\u30fb\u8df3\u3073\u7bb1\u3092\u4e26\u884c\u3057\u3066\u884c\u3044\u3001\u5b66\u6821\u4f53\u80b2\u306e\u30d2\u30fc\u30ed\u30fc\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"21,2,0,0\"><b data-path-to-node=\"21,2,0,0\" data-index-in-node=\"0\">\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u30af\u30e9\u30b9<\/b><\/span><\/td>\n<td>\n<p data-path-to-node=\"21,2,1,0\"><b data-path-to-node=\"21,2,1,0\" data-index-in-node=\"0\">\u3010\u5c02\u9580\u7279\u5316\u30fb\u6700\u77ed\u7fd2\u5f97\u3011<\/b><\/p>\n<p data-path-to-node=\"21,2,1,2\">\u4f59\u8a08\u306a\u8981\u7d20\u3092\u7701\u304d\u3001\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u7a2e\u76ee\u306b\u7279\u5316\u3002\u5fb9\u5e95\u3057\u305f\u53cd\u5fa9\u7df4\u7fd2\u3067\u3001\u6700\u77ed\u3067\u306e\u5927\u6280\u7fd2\u5f97\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-path-to-node=\"8\"><b style=\"font-size: 16px;\" data-path-to-node=\"6,0\" data-index-in-node=\"0\"><b data-path-to-node=\"22,0\" data-index-in-node=\"0\">&#x1f4a1; \u30a4\u30f3\u30d5\u30a3\u30cb\u30c8\u306e\u3053\u3060\u308f\u308a<\/b> 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\u61a7\u308c\u306e\u6280\u3092\u3001\u6700\u77ed\u30eb\u30fc\u30c8\u3067\u3002 \u300c\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u30af\u30e9\u30b9\u300d\u6700\u65b0\u6848\u5185 1\u5e74\u30673\u3064\u306e\u5927\u6280\u3092\u30de\u30b9\u30bf\u30fc\uff01\u5e74\u9593\u30ed\u30fc\u30c9\u30de\u30c3\u30d7 \u30a4\u30f3\u30d5\u30a3\u30cb\u30c8\u3067\u306f\u3001\u6bb5\u968e\u3092\u8e0f\u3093\u3067\u78ba\u5b9f\u306b\u5927\u6280 &hellip; <a href=\"https:\/\/www.orbita.co.th\/blog\/%e3%82%a2%e3%82%af%e3%83%ad%e3%83%90%e3%83%83%e3%83%88%e3%81%ab%e6%8c%91%e6%88%a6\/\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306b\u6311\u6226<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[],"class_list":["post-9395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gym"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306b\u6311\u6226 - Infinito Soccer School<\/title>\n<meta name=\"description\" content=\"\u4e0a\u7d1a\u8005\u3057\u304b\u6311\u6226\u3067\u304d\u306a\u304b\u3063\u305f\u3042\u306e\u6280\u3078\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u3001\u3059\u3079\u3066\u306e\u30ec\u30d9\u30eb\u3067\u5c0e\u5165\u3002\u5165\u4f1a\u3057\u305f\u305d\u306e\u65e5\u304b\u3089\u3001\u5922\u306e\u5927\u6280\u306b\u3064\u306a\u304c\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u59cb\u307e\u308a\u307e\u3059\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.orbita.co.th\/blog\/\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306b\u6311\u6226\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306b\u6311\u6226 - Infinito Soccer School\" \/>\n<meta property=\"og:description\" content=\"\u4e0a\u7d1a\u8005\u3057\u304b\u6311\u6226\u3067\u304d\u306a\u304b\u3063\u305f\u3042\u306e\u6280\u3078\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u3001\u3059\u3079\u3066\u306e\u30ec\u30d9\u30eb\u3067\u5c0e\u5165\u3002\u5165\u4f1a\u3057\u305f\u305d\u306e\u65e5\u304b\u3089\u3001\u5922\u306e\u5927\u6280\u306b\u3064\u306a\u304c\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u59cb\u307e\u308a\u307e\u3059\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.orbita.co.th\/blog\/\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u306b\u6311\u6226\/\" \/>\n<meta property=\"og:site_name\" content=\"Infinito Soccer School\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/infinitosoccerschool\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-30T03:50:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.orbita.co.th\/blog\/wp-content\/uploads\/acrobat-scaled.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta 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